Publication Details

AFRICAN RESEARCH NEXUS

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Slow-wave sleep: A recovery period after exercise

Science, Volume 214, No. 4526, Year 1981

Sleep recordings were carried out on athletes on four successive nights after completing a 92-kilometer road race. Significant increases in total sleep time and slow-wave sleep were found after this metabolic stress. The results show a definite exercise effect on sleep and support sleep-restoration hypotheses. Copyright © 1981 AAAS.

Statistics
Citations: 154
Authors: 5
Affiliations: 4
Identifiers
Doi: 10.1126/science.7302594
ISSN: 00368075
Research Areas
Noncommunicable Diseases

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