Diurnal Variation of Specific Tests’ Performance and Related Psychological Aspects in Young Judo Athletes

Purpose: This study investigated the effects of time-of-day on judo athletes’ performances and the associated psychological variables and perceived exertion following judo-specific tests. Methods: Twelve male judo athletes (age: 16 ± 1 years) performed in a randomized and counterbalanced order the special judo fitness test (SJFT), the judo physical fitness test (JPFT), the dynamic and isometric judogi chin-up tests in the morning (8:00 a.m), midday (12:00 p.m), and afternoon (5:00 p.m). Oral temperature and psychological variables [profile of mood state (POMS), Hooper questionnaire, total quality of recovery (TQR)] were assessed before and after the tests, and ratings of perceived exertion (RPE) and the physical activity enjoyment scale (PACES) were assessed only after the tests. Results: RPE score was higher in the morning compared to the afternoon after the JPFT (d = 0.38, p =.045). PACES after JPFT was higher in the morning compared to midday (d = 0.85, p <.001). The isometric and dynamic performances during chin-up tests were higher in the afternoon compared to the morning (d = 0.38, p =.048 and 0.047, respectively). Also, oral temperature was higher in the afternoon compared to the morning (d = 0.41, p =.050) and the midday (p =.047) for dynamic test, while TQR, well-being indices, and POMS did not differ according to time-of-day (p >.05). Conclusions: These results suggest that dynamic and isometric judo chin-up tests are time-of-day dependent with higher performance recorded in the afternoon than in the morning. However, performances in the JPFT and SJFT were not time-of-day dependent.