Skip to content
Home
About Us
Resources
Profiles Metrics
Authors Directory
Institutions Directory
Top Authors
Top Institutions
Top Sponsors
AI Digest
Contact Us
Menu
Home
About Us
Resources
Profiles Metrics
Authors Directory
Institutions Directory
Top Authors
Top Institutions
Top Sponsors
AI Digest
Contact Us
Home
About Us
Resources
Profiles Metrics
Authors Directory
Institutions Directory
Top Authors
Top Institutions
Top Sponsors
AI Digest
Contact Us
Menu
Home
About Us
Resources
Profiles Metrics
Authors Directory
Institutions Directory
Top Authors
Top Institutions
Top Sponsors
AI Digest
Contact Us
Publication Details
AFRICAN RESEARCH NEXUS
SHINING A SPOTLIGHT ON AFRICAN RESEARCH
medicine
Caffeine-carbohydrate mouth-rinsing counter-acts an observed negative effect of mouth-rinsing procedure during sprint-endurance training performance in fasted athletes: A pilot study
Biology of Sport, Volume 39, No. 4, Year 2022
Notification
URL copied to clipboard!
Description
Carbohydrate mouth-rinsing has been reported to benefit endurance performance in athletes intermittently fasting; however, in the fasted state, the effects of combined caffeine and carbohydrate (CAF-CHO) mouth-rinsing on sprint-endurance performance are unknown. We determined the effects of CAF-CHO mouth-rinsing on kinetics, kinematics, and perceptual measures during a sprint-endurance performance commonly performed by track and field athletes in Muslim athletes fasting during Ramadan. In a randomised and counterbalanced single-blind study, ten national-level male sprinters and sprint/middle-distance runners (21.0 ± 2.0 y) participated in this study. They performed three sprint-endurance sessions on a non-motorised treadmill within the second and third weeks of Ramadan. Each session consisted of 3x15-s all-out sprints, with 2-min active recovery between each sprint. In each session, athletes either did not mouth rinse (NMR), or rinsed with 25 mL of CAF-CHO (4 g carbohydrate, 5 mg caffeine), or a placebo solution (PLA) prior to warm-up (30-min pre-trial), 1-min pre-trial, and mid-way through every recovery period. CAF-CHO maximised total sprint distance relative to NMR (210.3 ± 7.8 vs. 208.7 ± 9.1 m, d = 0.20), whilst counteracted the attenuation following PLA (204.6 ± 8.7 m; d = 0.66). Relative to NMR, CAF-CHO increased perceived activation prior to each sprint (p < 0.05, d = 1.23–2.05). Post-trial perceived exertion was lower for CAF-CHO (d = 0.12) and PLA (d = 0.58) compared to NMR (p > 0.05). Athletes indicated ‘no’ (50%) or ‘unsure’ (50%) whether mouth-rinsing would improve performance. The results suggest that CAF-CHO has a potential to optimise, and counter-act the negative effect of mouth-rinsing in Ramadan-fasted Muslims having a negative attitude towards this procedure. © 2022 Institute of Sport. All rights reserved.
Authors & Co-Authors
Washif, Jad Adrian
Malaysia, Kuala Lumpur
Institut Sukan Negara Malaysia
Hébert-Losier, Kim
New Zealand, Hamilton
The University of Waikato
Chamari, K.
Qatar, Doha
Aspetar Orthopaedic and Sports Medicine Hospital
Beaven, Martyn Martyn
New Zealand, Hamilton
The University of Waikato
Statistics
Citations: 4
Authors: 4
Affiliations: 3
Identifiers
Doi:
10.5114/biolsport.2022.109959
ISSN:
0860021X
Research Areas
Disability
Participants Gender
Male