Food consumption in rural Burkina Faso

Food diaries, kept by 13 households in Burkina Faso throughout one year, showed that rural people on average consumed between 1.8 and 2.9 meals per day typically consisting of a thick porridge, made from pearl millet or red sorghum, and a sauce of leaves mainly Corchorus spp. and Adansonia digitata, calyces from Bombax costatum, or groundnuts. Spices, such as chili, Parkia biglobosa "soumbala" and dried fish were frequently added. Vegetables and pulses were occasionally eaten, but meat and milk rarely so. Meals on average included 5.6 ingredients. The diet was monotonous with but a few frequently used products constituting the bulk of food intake. The study villages are presently changing from a traditional local based consumption pattern to an increased use of marketed products, because many traditional wild food products are increasingly difficult to find and imported products are becoming available from urban areas and fashionable to eat. In order to provide people with a well-balanced and nutritionally rich food intake and a high degree of food security, it is recommended that extension projects should work to secure the supply of nutritionally important traditional products and to diversify the food base by promoting the use of under-exploited secondary crops within existing land use systems.