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Publication Details
AFRICAN RESEARCH NEXUS
SHINING A SPOTLIGHT ON AFRICAN RESEARCH
medicine
Aerobic and explosive power performance of elite italian regional-level basketball players
Journal of Strength and Conditioning Research, Volume 23, No. 7, Year 2009
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Description
The aim of this study was to examine the aerobic fitness and lower-limbs explosive-power abilities of Italian regional-level amateur basketball players. Participants were basketball players playing successfully at a senior (S, n = 11) and junior (J, n =11) regional level. Players maximal oxygen uptake (Vo 2max) was assessed with them wearing a portable gas analyzer (K4b2, COSMED, Rome, Italy) during an exercise mode-specific multistage fitness test (yo-yo endurance test [Yo-Yo]). Knee extensors and plantar flexors explosive power was assessed with countermovement jump (CMJ) and stiff-leg jumps (SL), respectively. Jumps were performed using a switch mat connected to a computer (Muscle Lab, Bosco System, Rome, Italy). Jumps' fly (FT) and contact times (CT) were used for jump performances calculations. Stiff- Leg FT versus CT ratio (SL/CT) was considered as representative of lower-leg explosive power, whereas SL/CMJ100 was considered as sign of the explosive-power balance between lower and upper leg muscles. Players' Vo2max was 60.88 6 6.26 and 50.33 ± 3.98 mLkg-1min-1 for J and S, respectively (p < 0.05). A significant difference was found in SL/CT between S and J players. Yo-Yo performance was not significantly different between groups (2,055 6 267 and 2,020 ± 174 m for S and J, respectively, p < 0.05). Lower-leg explosive power showed to be positively related to distance covered during YoYo. Study results showed that 50 mLkg -1min-1 is a sufficient Vo2max value for competing at a regional level. Calf explosive power should be considered to improve sport-specific running performance in basketball using plyometrics and whole body lifts. © 2009 National Strength and Conditioning Association.
Authors & Co-Authors
Castagna, Carlo
Italy, Rome
Facoltà Di Medicina e Chirurgia Università Degli Studi Di Roma Tor Vergata
Italy, Rome
Comitato Olimpico Nazionale Italiano
Chaouachi, Anis
Tunisia, Tunis
République Tunisienne Ministère de la Jeunesse, Des Sports et de L'éducation Physique
Rampinini, Ermanno
Italy, Milan
Mapei S.p.a.
Chamari, K.
Tunisia, Tunis
République Tunisienne Ministère de la Jeunesse, Des Sports et de L'éducation Physique
Impellizzeri, Franco M.
Switzerland, Zurich
Schulthess Klinik
Statistics
Citations: 64
Authors: 5
Affiliations: 5
Identifiers
Doi:
10.1519/JSC.0b013e3181b7f941
ISSN:
10648011